Does your body move with ease and grace? Do you experience both groundedness and levity in your life? Can you feel your prana, your life force, flow through and around you? During this retreat, we will utilize the practices and techniques of Baptiste Yoga, Yin, Restorative and Yoga Nidra to engage body, mind, and spirit on a journey into the center of your personal power.
These tools of transformation invite you to realize and manifest what is most important to you, and encourages you to rediscover your creativity, authenticity, and confidence. Be inspired as we gather, meditate and practice overlooking the clean, clear, deep sapphire blue caldera lake set into the lush forest in a remote corner of Laguna de Apoya Nature Reserve. Does it get any better?