Enjoy browsing our programs and eBooks as well as this list of tried-and-true items for self-care, kitchen equipment that will make your life a breeze, supplements that actually work, and more!
I know how confusing it can be to know which blender, oil, or beauty brand is best. We want to make it EASY for you to find products that are vegan, sustainable, eco-friendly, and supportive to your goals. As an amazon affiliate I never promote products I do not have experience with or do not believe in. These are items I use myself and share with clients.
EBOOKS & PROGRAMS
KITCHEN EQUIPMENT & TOOLS
HUROM SLOW JUICER HH ELITE
My all-time favorite juicer! Easy to clean up and the juice stays fresh for up to 3 days.
VITAMIX 5200 SERIES
Vitamix is the Queen of blenders. Successfully liquefy greens, nuts, seeds and more! You can make your own non-dairy milk, smoothies, soups and more within minutes.
CUISINART 11 CUP FOOD PROCESSOR
My hand-me-down Cuisinart lasted over 20 years. They are built to last and work well for those who don’t like to spend hours chopping veggies every week.
OXO SALT & PEPPER GRINDERS
The Holy Grail of Salt + Pepper Grinders. If you are tired of your salt and pepper shakers making a mess on your counter, you need this in your life.
CUISINART MINI PREP PLUS FOOD PROCESSOR
This mini food processor is a whiz at whipping up dressings, chimichurri sauce, and other marinades that need a bit more than a whisk and a bowl.
PADERNO 6-BLADE SLICER & SPIRALIZER
A must-have for those who enjoy raw or vegan-paleo recipes and meals. Make your own curly fries, zucchini noodles, raw phad thai and more.
WÜSTHOF GOURMET TWO PIECE KNIFE SET
Every cook needs a good pair of knives. My Wusthof’s have changed my life and come at a decent investment.
EXCALIBUR 2400 ELECTRIC FOOD DEHYDRATOR WITH ADJUSTABLE THERMOSTAT
An essential part of a raw foodie or avid hiker’s kitchen to create healthy and even decadent eats.
TEA, SUPPLEMENTS & BULK HERBS
DESERT HARVEST ALOE VERA SUPPLEMENT
The best aloe for IC, bladder pain, and other issues associated with inflammation and heat in the body.
EMPTY VEGETARIAN CAPSULES
Make your own herbal supplements! Veggie caps are great to use with essential oils and herbs.
MAINE COAST KELP GRANULES
Thyroid nourishment that is also travel-friendly and easy to use; place on top of salads or soup or in smoothies.
GAIA HERBS TURMERIC SUPREME
One of the best herbs for inflammation, I carry these in my purse, gym bag, and hiking bag.
STARWEST BOTANICALS ORGANIC KELP POWDER
Daily support for thyroid health. Add to smoothies, soups, or salads.
FRONTIER CO-OP MARSHMALLOW ROOT, CUT & SIFTED
Soothing and helpful for almost any situation, especially bladder and GI issues.
HERITAGE SLIPPERY ELM BARK POWDER
Great for constipation and sore throats. A perfect pairing with marshmallow root.
WILD ATLANTIC DULSE
Add to soups or stews while cooking for a natural salt flavor or enjoy as a salty snack.
FOUR SIGMATIC REISHI MUSHROOM ELIXIR MIX
Reishi is one of the best mushrooms when you are feeling stressed or anxious. Simply sip a cup of this and let the chill begin
ANTHONY’S ORGANIC CHLORELLA POWDER
Helps to remove heavy metals from the body while also improving athletic performance.
LIQUID LIGHT FULVIC ACID COMPLEX
Another supplement I love and suggest specifically for those with hypo-thyroid concerns.
BEAUTY & SELF-CARE
1OO% PURE ULTRA RICH PM TREATMENT
Of all the natural skin care lines out there, this one far surpassed my expectations. I am a forever fan of this night time cream.
100% PURE MULTI-VITAMIN PM SERUM, ANTI-AGING
It’s labeled as a night time serum, but I personally find it perfect for the morning too.
100% PURE HYDRA DRENCH CREAM DAILY MOISTURIZER
This daytime creams keeps you hydrated without feeling sticky or as if you have a ton of moisturizer sitting on top of your skin.
BADGER SPF 30 SUNSCREEN
A sunscreen that is natural and ACTUALLY works – HALLELUJAH! The only sunscreen I ever purchase.
A simple daily tool to keep your skin healthy and glowing! Also helps move out congestion and supports lymphatic flow.
AZTEC SECRET BENTONITE CLAY
An earth-based and economically friendly facial mask. The PERFECT choice to help unclog pores and detox your skin.
DR.SINGHA’S MUSTARD BATH
This is a wonderful mix to help get your skin sweating and open up those pores. Mix this with magnesium and have a detox bathe that will have you ready for a sweet slumber!
MINERA DEAD SEA SALT
Make your own salt scrubs, sprinkle in your bath, and let the stress melt away.
AUSSIE HEALTH ENEMA BAG KIT
The classic enema bag. Perfect for douching, enemas, and even as a hot water bottle.
HERITAGE STORE CASTOR OIL PACK
The linen you choose to use with your castor oil pack matters. Free from dyes and other toxins, this is the perfect fabric for your pack.
SCHMIDT’S NATURAL DEODORANT
There are very few natural ingredients that actually keep ‘the stink’ at bay. This one works.
OREGON’S WILD HARVEST EVENING PRIMROSE OIL
For balanced hormones and healthy skin, this is one of my favorite herbal supplements.
GREEN ESTATE REUSABLE MAKEUP REMOVER PADS
Reusable, soft, and sustainable. I will never go back to regular cotton pads.
INFRARED HEATING PAD FOR BACK PAIN
For women who have back pain, this can be a game changer during your bleed.
SHE DREAMS WHEN SHE BLEEDS
My favorite collection of poems for your bleed (you’ll fall in love with this book)!
WOMEN WHO RUN WITH THE WOLVES
A must-have book for all women; wild, free, and deeply connected to the earth and our true nature.
YOU CAN HEAL YOUR LIFE
Louise Hay simply connects the reader to the emotional causation behind dis-ease and dis-harmony. One of my most cherished reads.
THE DETOX MIRACLE SOURCEBOOK
If you have ever wondered why we get sick, you need to read this book by my mentor and friend Dr Morse!
COME AS YOU ARE
Want to understand your libido, sexual desires, and body as a woman more clearly? READ THIS.
BLUEAVOCADO GALLON SIZE RESEALABLE BAGS
I’ve fallen in love with these for storing everything from frozen bananas to chopped veggies to hiking meals!
WIDE MOUTH STAINLESS STEEL STRAWS
The wide mouth of these straws makes all the difference when it comes to sipping down your favorite beverage.